Price: $10.99
(as of Mar 11, 2024 15:31:58 UTC – Details)
Your Guide to Complete Digestive Health
A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there’s no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.
In The Healthy Gut Workbook, you’ll find a complete plan for restoring your body’s delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You’ll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.
This book includes integrative treatment plans for:
•Heartburn and reflux
•Gastritis and ulcers
•Diarrhea
•Constipation
•Excessive gas
•Gallstones
•Pancreatitis
•Liver disease
•Irritable bowel syndrome
•Crohn’s disease
•Ulcerative colitis
•Diverticulosis
•Hemorrhoids
ASIN : B0045Y27X0
Publisher : New Harbinger Publications; 1st edition (October 1, 2010)
Publication date : October 1, 2010
Language : English
File size : 3350 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 200 pages
