Benefits of drumstick

Drumstick is called moringa in many places, pods of sunlight and in some places Muringa.

Drumstick tree is very beneficial from root to fruit. Drumstick stems, leaves, bark, flowers, fruits and many other parts are used in different ways. You have been using its fruit to make vegetables, but the vegetable or vegetable of its leaves is rarely used. Actually, amazing Ayurvedic benefits are hidden in its fruits and leaves.

It is believed that 100 grams of drumstick leaves contain calcium equivalent to 5 glasses of milk. Also, it contains 5 times more vitamin C than a lemon. Its leaves are rich in calcium and vitamin-C as well as protein, potassium, iron, magnesium and vitamin-B complex.

Drumsticks are rich in vitamins A, C, B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 ​​and folate. They are also rich in magnesium, iron, calcium, phosphorus and zinc.

Drumstick juice

Carrots are considered nutritionally rich, leaving behind oranges and even milk in terms of nutrition.

Drinking the juice of drumstick leaves is very effective for diseases like cholera, diarrhea, dysentery, jaundice and colitis.

Due to being rich in calcium, the use of drumstick in sciatica, arthritis is very beneficial.

If it is too cold, boiling its leaves and fruits in water and taking steam of that water can open blocked nose. Along with this, the tightness of the chest is reduced.

Sufficient amount of vitamin-C is found in drumstick, which can prove to be very helpful to protect us from scurvy disease and skin disease.

Drumstick has anti-inflammatory properties. Inflammation is the root cause of many diseases such as cancer, arthritis and many autoimmune diseases. Consuming drumstick gives relief from this.