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(as of Mar 11, 2024 06:12:34 UTC – Details)
Mukunda steers away from an increasing tendency to ‘medicalize’ yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.
Publisher : Lotus Press; 1st edition (May 27, 2008)
Language : English
Paperback : 280 pages
ISBN-10 : 0940985977
ISBN-13 : 978-0940985971
Item Weight : 13.8 ounces
Dimensions : 6.11 x 0.55 x 9.19 inches
